A popular and much-loved fruit, the orange is also a valuable plant in herbal medicine, offering a range of health benefits. Rich in vitamin C, oranges are renowned for their powerful antioxidant properties. This vitamin helps strengthen the immune system, protects cells against damage caused by free radicals, and supports healthy, glowing skin.
In herbal medicine, orange peel is often used for its digestive properties. They stimulate the secretion of gastric juices, making digestion easier and relieving digestive discomforts such as bloating and indigestion. Orange zest also has anti-inflammatory and antispasmodic qualities, helping to soothe gastrointestinal disorders.
Oranges are also renowned for their positive effects on mental well-being. Its refreshing, stimulating scent helps to improve mood and reduce stress, promoting a feeling of relaxation and joy. As an infusion or essential oil, orange has an invigorating and invigorating effect, perfect for revitalising mind and body.
By incorporating orange into your herbal preparations, you can enjoy a pleasant, nutritious drink, while benefiting from its properties supporting digestion, the immune system and general well-being. Orange is therefore a precious ally for harmonious, revitalising health.