Collection: 12-day routines

Discover our 12-day routines: programmes of French organic herbal teas, designed to support you at key moments in your well-being. Each routine targets a specific need, such as hormonal balance, digestion or respiratory comfort.

These routines combine the benefits of plants and Mudra for a holistic, natural approach that promotes overall well-being. Whether you're looking to soothe the aches and pains of the female cycle or support your body on a day-to-day basis, immerse yourself in a tailor-made well-being journey and reconnect with your vitality.