Yoni Mudra

Mudra Yoni awakens your vital energy and your libido. Rediscover desire and vitality with this ancestral gesture that celebrates femininity and inner strength.

Mantra

"Let the feminine energy awaken in me, revealing all its power and gentleness."

Yoni Mudra

The gesture

Stand with your feet firmly planted on the ground.
Rub your hands together to awaken the energy. Then join your thumbs and forefingers to form a diamond shape, while the other fingers cross gently.

Place your hands on your lower abdomen, index fingers pointing downwards to cleanse the body and thumbs pointing upwards to improve the flow of prana.

Relax your shoulders, letting the tension escape.
Take 36 deep breaths in this posture, connecting with your feminine energy.

  • Physical Benefits

    - Relieves abdominal cramps
    - Relieves all pain associated with the reproductive organs
    - Improves the vitality of the sexual organs

  • Emotional Benefits

    - Enhances libido
    - Rediscover the desire

Enhance your practice with the fragrant harmony of our herbal teas, the perfect allies for Mudras.