Relaxation Pack - Make A Wish - Serenity - Sweet Dreams

Infuse: 1-2 teaspoons per cup in 200ml of water at 90°C for 7 to 10 minutes.

Dosage: Up to 3 cups of herbal tea a day

Contra-indications:

Serenity: Consult your doctor if you are undergoing cardiac treatment.

Make A Wish and Sweet Dreams: No contra-indications at the doses indicated.

Net weight: Make A Wish: 40g - Serenity: 30g - Sweet Dreams: 30g

Number of cups: 20-25 cups per pot

Dimensions: 3 pots, 10.8cm high x 10cm wide

Storage instructions: Store your recyclable paperboard pots in a dry place, away from light and heat, to preserve the flavour of the plants. For longer storage, transfer them to an airtight jar.

The best-before date on our products guarantees their quality, but the recipes can still be eaten several months later. Remember that our plants are not medicines, and the information provided is for information purposes only, not as a substitute for medical advice.

Try our 21-day relaxation programme with this pack of herbal teas: Make A Wish, Serenity and Sweet Dreams.

Drink 3 cups a day, alternating one herbal tea a day, to soothe your mind, cultivate serenity and improve the quality of your sleep.

In addition, practise the associated Mudra once a day to release tension and rediscover a deep sense of well-being.