21 Day Detox Routine - Feel Light - 3 pots

Rosemary is an aromatic herb with multiple benefits in herbal medicine. It is widely appreciated for its antioxidant properties, which help protect cells from oxidative stress. Rosemary is also known for its stimulating effects on blood circulation, which can help improve energy and mental concentration. Thanks to its anti-inflammatory and antispasmodic properties, it can relieve muscle pain and digestive disorders. Rosemary also has antiseptic and antimicrobial qualities, promoting better digestive and respiratory hygiene. Used as an infusion or applied topically, rosemary is a precious ally in supporting vitality and general well-being.

Known for its distinctive, sweet-tasting roots, liquorice is a veritable treasure trove of herbal remedies, offering an impressive range of health benefits. Used for thousands of years, liquorice is renowned for its varied therapeutic properties.

Licorice is widely appreciated for its beneficial effects on the digestive system. It helps relieve stomach discomforts such as heartburn and abdominal pain, thanks to its soothing and anti-inflammatory properties. Its ability to promote healthy digestion makes it a valuable remedy for common digestive disorders.

Licorice's active compounds, such as glycyrrhizin, also have anti-inflammatory and immunostimulant properties. This helps to support the immune system and reduce inflammation, providing valuable support during periods of stress or immune weakness.

Liquorice is also known for its soothing effects on the respiratory tract. It is often used to relieve coughs and throat irritations, helping to calm the airways and make breathing more comfortable.

Liquorice's moisturising and softening properties also make it a popular skin care ingredient. It can help soothe skin irritations and promote soft, supple skin.

By using liquorice in your herbal preparations, you benefit from its soothing effects on the digestive system, its immune support, its calming action on the respiratory tract, as well as its benefits for the skin. Liquorice is a precious ally in maintaining balance and general well-being.

Peppermint is widely used in herbal medicine for its many virtues. It is reputed to aid digestion, relieving bloating, nausea and stomach ache thanks to its antispasmodic properties. In addition to its soothing effect on the digestive system, it is also known for its refreshing qualities, helping to clear the airways in the event of colds or congestion. Peppermint also has stimulating effects, improving concentration and reducing mental fatigue, while providing an invigorating sensation of freshness.

Dandelion is an invaluable plant in herbal medicine, renowned for its many benefits. Its root, in particular, is renowned for its diuretic properties, helping to eliminate toxins and support kidney health. Dandelion is also an excellent liver tonic, aiding digestion and detoxifying the liver. The leaves, rich in vitamins and minerals, provide essential nutrients while stimulating the appetite and promoting healthy digestion. Dandelion also has anti-inflammatory and antioxidant properties, helping to maintain good general health and regulate inflammatory processes in the body.